For those that follow me on social media Facebook and Instagram recently learned I ended 2017 becoming a Certified Crystal Healer. My fascination with crystals and stones started a little over a year ago when my spiritual awakening started to begin. It simply started with the beauty of these stones, their color and sparkle they each carry. And when I learned these rocks shared healing properties I couldn’t wait to explore. As I started to fuse crystals into my life and my household I started to notice a change with my energy and the energy in our home.



So, WHAT is Crystal Healing all about and is it beneficial?

Crystal healing is a technique using vibrational energy-based healing in which the individual stones and crystals communicate {or entrain} with the energy flow of a human to help realign the energy channels which are being interrupted by natural flow in turn helping to heal itself. To give a more scientific answer {for all my logical thinkers, #THATSME} the electromagnetic charge within each crystal and stone offers healing vibrations as they each work to remove blockages around the body and restore a natural flow of energy. There are sooooo many amazing benefits of these healing sessions: First and foremost, you will find yourself in a deep relaxed state. For many of us who might find it difficult to slow down, or struggle with anxiety and/or depression, the relaxation these sessions provide?can be hugely beneficial. Secondly it releases any blockages or imbalances in our energetic {and sometimes physical} fields. Who doesn’t need to let go of any crap holding them back at times?!? And lastly {but of course not all}, it elevates your consciousness to a higher self.



What’s involved in a crystal healing session?

A crystal healing session {with Jenny Shanks} is a deeply relaxing and rejuvenating re-alignment of energetic frequencies helping to remove emotional blocks, healing and spiritual growth. The crystals and stones promote health via physical and energetic crystal entrainment. You?ll be fully clothed with minimal contact. During your session, we will focus on the seven-main chakra?s looking for any imbalances and using the crystals to entrain with your frequency, helping to restore the natural energy flow.



Is CRYSTAL HEALING right for me?

The answer is YES but you must come ready for your session with an open mind. You must realize, just like any other healing treatment, it doesn’t work overnight. Go into your session with no set expectations or misguided preconceptions and be ready to experience whatever may occur. It’s an amazing way to relieve stress and possibly discover more about YOU!



What should I do between crystal healing session(s)?

Maintenance is important between your crystal healing sessions. After your session, you’ll be provided with a maintenance plan. A few things that I LOVE?to do between healing sessions; wearing my crystals, placing crystals in my rooms specifically where I sleep and work, making gem elixirs [please note, some crystals are toxic and should never be used to make a gem elixir in which you ingest], and by far my favorite thing is to create a sacred space in which I mediate in.