connecting

The Crown Chakra

In continuing with my introduction to chakras, I bring you the Crown Chakra, also known as Sahasrara. This chakra is located at the top of the head, the crown and allows us to experience mystical oneness with everyone and everything in nature. It allows us to feel that there is a deeper meaning to everything […] Read more…

A Soothing Tea Blend

There is nothing more comforting when the crisp, cool days of fall hit than to snuggle under a flannel blanket on the couch with a warm mug of hot tea in your hands. Many of you know I love a cup of hot tea.I start every morning with a soothing cup of green tea. But […] Read more…