How often should I smudge? It’s recommended to smudge at a minimum four times a year, with each shift in the seasons; however, you can also smudge as often as once a month. If you’ve had a particularly negative situation arise in the home, you can smudge sooner if needed.
Do you open windows when smudging? It’s good practice to open a window or two while smudging to allow the negative energy to leave the home.
Can you reuse a smudge stick? Yes, you can reuse a smudge stick as often as you’d like until it has burned too small for use.
What is the difference between smudging and saging? The terms are used interchangeably and refer to the same ceremonial practice.
Have any questions or suggestions about smudging your home? Jump over to our Facebook group and ask away!